If your poor feet receive a battering every time you slip your kicks on, these Top Tips should help! Keep your toenails short . If you...

Back in September I did an interview with Jessica Silver at ElWell; an Oxfordshire-based wellbeing company offering tailored support to...

Nail surgery is a procedure to remove either the entire nail plate (total nail avulsion), or slivers from either side of the nail...

Looking after your feet is an absolute NECESSITY ! Although some foot problems are caused by long-term conditions such as diabetes and...

Raynaud’s (‘Ray-nose’) is an oversensitivity of the small blood vessels to changes in temperature which affects the extremities,...

Verruca are warts that can be found anywhere on the foot but commonly occur on the soles of the feet (plantar warts). They are caused by...

First of all – ouch! Chilblains are itchy, painful, swollen, red patches on your hands and feet caused by exposure to the cold. They...

A corn is a focal area of thickened skin that forms as a result of pressure, friction or rubbing. Typically, they are found over...

This 45 minute treatment offers 'The Works' for your feet! A 'Medi Pedi' is a medical pedicure offered by a qualified podiatrist. ...

UPDATED FOR 2025 Got plantar fasciitis? Exercises are KEY . (Boring, but KEY). I recommend checking out my old classmate Benn Boshell's...

I have lost count of the number of times a patient says to me when I first meet them, " the last chiropodist cut me ". This is real live...

Getting pain in your heel when you get up in the morning or on getting up after being sat down for a while ? Drawing pain in the heel...

It is estimated that 50% of diagnoses are incorrect and that, actually, your thickened, discoloured crumbly nail has come about due to traum